In today’s world, many teenagers are ready to build the skills necessary to help them lead personally fulfilling and professionally productive lives. If this is …
Journaling Topics for Teenagers
Letters to Write in Your Journal
When you want to keep your thoughts organized and develop your writing skills, a journal can be a wonderful gift for yourself. Keeping up a …
Simple Guide to Becoming a Journalista
In today’s world, the phrase “holistic health” has become increasingly common in numerous social circles, work settings, and political worlds. This is the case for …
Being Kind to Yourself and Practicing Positive Self-Talk
Self-care is not just about activities, exercise, and taking relaxing bubble baths to unwind. Sometimes, it is about how you show up for yourself and …
How to Know Your Self-Care Routine is Helping
You may be someone who finds it easy to add self-care activities to your routine, but you get a little confused as to whether or …
Healthy Eating for Self-Care
Self-care is all about doing something intentionally for your physical, emotional, and mental health. This includes eating nutrient-dense foods and focusing on proper nutrition. It …